Hello SWE! Check out our upcoming webinar on Monday!
The Great Balancing Act: Reviewing Goals and Achieving Work Life Balance on Jan 23 at 7PM EST
This workshop on Work Life Balance is meant to help analyze how you currently distribute your time and determine if you use it effectively to work toward your main goals. We want to enable you to identify the imbalances in your life, and learn some techniques to reorganize and maximize your time to achieve your goals. The session will begin by having the participants write down their 3 main goals such as family, career, fitness, travel etc. Then we will ask them to quickly map out their current time expenditures to determine if where they spend their time truly matches their goals. The session will then discuss some tactics for building a more balanced life and ways to help achieve goals. The tactics that will be covered are: 1) Set specific goals with reminders to stay focused. 2) Organize your work and personal life in one place: plan ahead, keep important notes in a visible place. 3) Build in downtime and personal time. 4) Learn how to say no and establish boundaries for yourself: Most women in SWE tend to be the “Superwoman” type and even we need to be able to say no. 5) Communication is key: be upfront with your boss on your needs. 6) Don’t overwork and overstress yourself, sometimes the overtime isn’t worth it.